top of page
knighthawks r green background.jpg

Roots and the Rochester Knighthawks offer the opportunity to play for the Jr. Knighthawks Summer Program. This elite box team will play in the prestigious Jr. NLL Tournament, a chance to take on youth teams from NLL franchise cities across North America and compete for NLL Cup. Teams will be coached by current and former NLL pro’s as well as other box experts. The Jr. Knighthawks offers the following package:



  • Two Box Events

    • I-90 Cup - Best of 2 Series with Jr. Bandits - Buffalo, NY  - Aug 17/18 (info here)

    • Jr. NLL Tournament – Oakville, ON – Aug 23/24/25 (info here)

  • 4 Practices

  • Custom Jr. Knighthawks Jersey and Shorts

  • New Balance shorts and shooting shirt

  • Two New Balance parent t-shirts

  • Warrior Duffel Bag

  • 4 tickets to Knighthawks Home Opener


Age Groups:


  • Pee Wee (Players born in 2007/2008)

  • Bantam (Players born in 2006/2005)

  • Midget (Players born in 2004/2003)

Tryout Info:


  • $25 Tryout Fee

  • Two Tryouts - July 15 & July 17

    • Pee Wee – 6:00pm-7:15pm

    • Bantam – 7:15pm – 8:30pm

    • Midget – 8:30pm – 9:45pm

  • All players receive free Knighthawks tryout shirt

Team Details:


If selected, the team practices are the following dates and all held at Bill Grays Iceplex: July 31, Aug 12, Aug 14, Aug 21. 

bottom of page